#Recharge program

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#Recharge program

Do you often feel exhausted at the end of the day and do you find it difficult to determine which healthy habits can give you a quick energy boost? 

The #Recharge program guides you in replacing ingrained habits with effective routines that help you achieve your personal goals. During 5 days, the program takes you through the topics of exercise, mindset, focus, relaxation and nutrition using the #Recharge app. You will get access to helpful recipes, videos and daily to-do lists which are all supported by scientific background.

The #Recharge program helps you to experience the impact of healthy and energising routines and habits on your life

#Recharge program

Do you often feel exhausted at the end of the day and do you find it difficult to determine which healthy habits can give you a quick energy boost? 

The #Recharge program guides you in replacing ingrained habits with effective routines that help you achieve your personal goals. During 5 days, the program takes you through the topics of exercise, mindset, focus, relaxation and nutrition using the #Recharge app. You will get access to helpful recipes, videos and daily to-do lists which are all supported by scientific background.

The #Recharge program helps you to experience the impact of healthy and energising routines and habits on your life

#Recharge Special Edition - cup

Challenge

The #Recharge program challenges you over the course of 5 days to take a critical look at the routines and habits you have developed for yourself. Are these productive and energetic? Or do you benefit from introducing new components into your routines? The #Recharge helps you discover this.

Team challenge

Within the #Recharge program you have the opportunity to challenge your colleagues. Together you form a team, in which you compete against each other to collect as many points as possible. The more points, the more effective the #Recharge will be for your team!

Coaching 

As a member of the #Recharge program, you will be supported by our certified lifestyle coaches. You can reach out to them with all your questions about the pillars of the #Recharge program: exercise, nutrition, mindset, focus and relaxation. Your coach will also give you a helping hand if you need it!

#Recharge Special Edition - cup

Challenge

The #Recharge program challenges you over the course of 5 days to take a critical look at the routines and habits you have developed for yourself. Are these productive and energetic? Or do you benefit from introducing new components into your routines? The #Recharge helps you discover this.

Team challenge

Within the #Recharge program you have the opportunity to challenge your colleagues. Together you form a team, in which you compete against each other to collect as many points as possible. The more points, the more effective the #Recharge will be for your team!

Coaching 

As a member of the #Recharge program, you will be supported by our certified lifestyle coaches. You can reach out to them with all your questions about the pillars of the #Recharge program: exercise, nutrition, mindset, focus and relaxation. Your coach will also give you a helping hand if you need it!

Exercise

Experience the effect of regular exercise on your body with the extensive collection of workout videos for every level.

Exercise

Experience the effect of regular exercise on your body with the extensive collection of workout videos for every level.

Nutrition

Detox your body by following the #Recharge nutrition plan.

Nutrition

Detox your body by following the #Recharge nutrition plan.

Mindset

Create peace of mind by focusing on a positive mindset.

Mindset

Create peace of mind by focusing on a positive mindset.

Focus

Learn to work with ultimate focus and experience a state of flow (also when working at home).

Focus

Learn to work with ultimate focus and experience a state of flow (also when working at home).

Relaxation

Experience the benefits of real relaxation and good sleep.

Relaxation

Experience the benefits of real relaxation and good sleep.

Timeline of the #Recharge program

1. (Digital) Kick-off presentation for all colleagues.

2. Application program via link or QR code & downloading app.

3. Start #Recharge week for all colleagues that have signed up.

4. Possibility to repeat the #Recharge week as often as desirable.

Support and motivation from the #Recharge coaches throughout the entire process.

Timeline of the #Recharge program

Curious? Reach out to us!

FAQ

What is the #Recharge program?

The #Recharge program guides you in replacing ingrained habits with effective routines that help you achieve your personal goals. During 5 days, the program takes you through the topics of exercise, mindset, focus, relaxation and nutrition using the #Recharge app. You will get access to helpful recipes, videos and daily to-do lists which are all supported by scientific background.

The #Recharge program therefore helps you to experience the impact of healthy and energising routines and habits on your life

How can I purchase the #Recharge program?

We currently only offer the #Recharge program to companies. It is therefore not possible for consumers to purchase the #Recharge program.

Are you interested in the possibilities of offering the #Recharge program within your company? Please reach out to us!

How long is my #Recharge membership valid for?

This depends on what was agreed between your employer and us. If the duration of your membership was not communicated clearly to you, please reach out to the HR department of you employer.

How often can I Recharge during my membership?

You can Recharge as often as you like during your membership. We advise to follow the #Recharge program whenever you feel the need to discover new habits and routines.

I'm unable to download the app. What can I do?

The app should start downloading immediately when you click the ”download” button in your App Store. The app is downloadable as any other app, using the account information you normally use when downloading apps. Only after downloading the app, you will have the option to create an account.

Is it still not possible to download the app from your App Store? Then reach to coaches@hashtagrecharge.com.

I have downloaded the app, but I'm unable to activate my account. How do I do this?

You can activate your account by clicking ”activate account” on the login screen. Afterwards, you will receive a code in your email (on the same email address that you used to register for the #Recharge program).

I have tried to activate my account, but I have not received an activation code. How can I fix this?

It is possible that the email with the activation code ended up in your spam folder. If you also cannot find the code there, please request a new code.

If that too doesn’t work, please reach out to coaches@hashtagrecharge.com.

I have downloaded the app, but I'm unable to activate my account. I see the message: ''wrong email address and/or password''.

There are several options of where this goes wrong:

  1. You are logging into the app for the first time, but you have not yet activated your account. Click ”activate account” before moving on.
  2. Your password is incorrect. Try another option or request a new password by clicking on ”forgot password?”.
  3. Your email address is incorrect. It is important that you use the same email address as the one you used to register for the #Recharge program.
  4. You have not yet registered yourself for the #Recharge program. Registration is possible through the link that you have received from your employer. Only after registration you can activate your account in the app.