Challenge

In only 5 days you will get more done, have a fitter body and experience more peace of mind.

Coaching

Your personal lifestyle coach in your pocket for all your questions and extra motivation.

Competition

Take on the challenge together with your friends, family and colleagues.

Sleep

Want to sleep better?

Do you want to wake up fresh and rested in the morning? You can easily get a better night sleep by changing your morning and evening routines. In that way, you will feel energized all throughout the day!

Want to lose weight permanently?

Are you done with the yo-yo effect of dieting? Do you desire a steady, healthy weight? Within only a few days, you will experience all the effects of the right kind of food on your own body.

Healthy Food
Focus

Want to function optimally all day long?

Are you naturally able to get through your day feeling energized, or do you need coffee or sugar to start your day and to get through it? How nice would it be if your energy would be optimal all day long?

But there are even more benefits

Less work-related stress

Do you experience a lot of workload, and way too much work-related stress? How would you feel if you could use that stress to experience less workload, and to accomplish more

Better concentration

How many tasks can you take on at once? Multitasking is by far the biggest distraction and takes a lot of our energy. Learn how to increase your concentration.

More peace of mind

A completely packed calendar, too many obligations, too little time in your day. Do you recognize this? How can you ensure that you keep the overview and focus on the things that really matter to you? 

Getting more done

Do you know that feeling of having worked hard all day, yet not much is accomplished by the end of the day? We are distracted way too easy, which causes us to be less productive.

Better condition

Do you prefer the elevator over the stairs? What if you would be able to run up the stairs while whistling and on top of that you would have enough energy for your kids, a workout or to just do something for yourself?

More self confidence

Not sure if you’re doing it all right? Whether you are handling certain things the right way? If your colleagues are doing better than you? These kind of thoughts stop you from achieving the things that matter to you.
Sleep

Want to sleep better?

Do you want to wake up fresh and rested in the morning? You can easily get a better night sleep by changing your morning and evening routines. In that way, you will feel energized all throughout the day.

Healthy Food

Want to lose weight permanently?

Are you done with the yo-yo effect of dieting? Do you desire a steady, healthy weight? Within only a few days, you will experience all the effects of the right kind of food on your own body. 

Focus

Want to function optimally all day long?

Are you naturally able to get through your day feeling energized, or do you need coffee or sugar to start your day and to get through it? How nice would it be if your energy would be optimal all day long?

Maar er zijn nog meer voordelen

Less work-related stress

Do you experience a lot of workload, and way too much work-related stress? How would you feel if you could use that stress to experience less workload, and to accomplish more?  

Better concentration

How many tasks can you take on at once? Multitasking is by far the biggest distraction and takes a lot of our energy. Learn how to increase your concentration.

More peace of mind

A completely packed calendar, too many obligations, too little time in your day. Do you recognize this? How can you ensure that you keep the overview and focus on the things that really matter to you

Getting more done

Do you know that feeling of having worked hard all day, yet not much is accomplished by the end of the day? We are distracted way too easy, which causes us to be less productive. 

Better condition

Do you prefer the elevator over the stairs? What if you would be able to run up the stairs while whistling and on top of that you would have enough energy for your kids, a workout or to just do something for yourself?

More self confidence

Not sure if you’re doing it all right? Whether you are handling certain things the right way? If your colleagues are doing better than you? These kind of thoughts stop you from achieving the things that matter to you.

What others say about #Recharge

Our mission is to improve the lives of 1 million people. We are now well over the 1st percent. Over 12,000 participants have experienced the positive effects of the #Recharge-program. Find some of their reviews below.

''Workload is a challenge for many, but in the end it’s not more than a personal experience. The #Recharge-program teaches you how to see it in perspective.''

Marcia GoddardBehavioural Scientist YoungCapital

''Losing weight is not the goal of the #Recharge, but I'm nog complaining!''

Suus RuisEditor JAN Magazine

''A fun and easy going way of detoxing both your body and your mind. With plenty of tips you will continue to follow after those 7 days!''

Vivian ReijsHealth Coach