#Recharge programs

Recharging is about replacing ingrained habits with energetic routines to achieve your personal goals. Whether this is to be promoted faster or to spend more time with your friends and family. Take the leap now and #Recharge your life!

#Recharge Special Edition©

Our lives are completely upside down right now. You’re all of a sudden working from home. A complete different rhythm, maybe even with kids. How can you best manage this?

Because of the corona crisis, we have developed a special edition of our online #Recharge program.

The #Recharge Special Edition© helps you to find your rhythm while working from home, and helps you to stay healthy. Over the course of 5 days, you will work on food, exercise, focus, mindset and relaxation. As a bonus you will receive tips for working from home, that will really help you. In this way working from home becomes fun and effective.

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#Recharge Special Edition - cup

#Recharge – Beginner

Do you regularly find yourself being exhausted at the end of the day and is it difficult for you to determine which healthy habits can easily boost your energy?

Then start the #Recharge – Beginners! Over the course of 5 days you will work with different challenges in relation to the #Recharge pillars. Within only 5 days you will experience more energy and better sleep and you will find out which activities work best for you.

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#Recharge – Advanced

Have you already tried everything in the area of healthy food and mental resilience? Or is your goal to improve your condition? Do you want to give yourself a real boost of energy and at the same time improve your peace of mind?

Then start the #Recharge – Advanced. Over the course of 7 days you will work on your ingrained habits. You will automatically replace them with logical habits that make you sleep better, and make you feel better in your own skin.

You will be challenged around the #Recharge pillars: exercise, food, mindset, focus and relaxation. This week, you will go the extra mile so that by the time the program ends you will know how to live your life with more peace of mind and you will have more energy for the things that matter most to you.

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#Recharge – Extreme

Do you already have a clear view of what an energetic lifestyle implies? Do you want to challenge yourself to feel even more fit; both physically and mentally? Or are you just up for the challenge after finishing the #Recharge – Advanced?

Then the #Recharge – Extreme is the right level for you. You will be challenged to revolutionary optimize your routines in relation to the #Recharge pillars (exercise, food, mindset, focus and relaxation) over the course of 21 days. After having finished this level your mental strength will be optimal, you will burst from energy and you will be able to experience real peace of mind.

Not for softies…

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